Fitness Gurukul's youth & amp; kids sessions are focused on fun rather than formal exercise routines, these classes are the ultimate way to introduce fundamental movement skills. During the 30 - 45 minute session. The moves train body awareness, as well as improve balance, coordination control & amp; overall fitness. The classes are set to develop strong muscles and bones , maintain healthy weight , improve sleep quality & amp; a better outlook on life. The highly-trained instructors demonstrate drills or moves that they can easily copy. How it works: Sessions will be conducted in an outdoor parks or Apartment club house/play area Weekly 3 group sessions led by instructor Teach correct techniques, form and posture Monthly Health & amp; Fitness Testing & amp; progress reviews Get in touch to book in a free consultation Demo Now. Group Coaching, Online Personal Training, Personal Training, Weight loss , Diet Plan, Yoga, Yoga classes online , Yoga At Home , Yoga Fitness , Zumba. kids Fitness, Kids Fitness Training,