Description
The sooner kids learn about the positive impact of regular exercise, the higher the chances of developing the much-needed habit of being active. And the more active they are, the fitter they will be as adults. Unfortunately, with technology taking over our lives with video games, TV and smartphones, more and more kids are leading sedentary lifestyles, which can lead to a host of health problems in the future. So, if you’re looking for fitness classes to get the kids active, then you needn’t look beyond our classes. From nature-inspired yoga to animal kingdom-inspired workouts as well as intense core and lower body strengthening lessons, amongst many others, the classes by Fitness Gurukul have been specially curated for kids between age 5-12.